Sinfully Rich Chocolate Lava Cakes for Halloween

Halloween is coming and this Witch thinks that this sinfully rich chocolate lava cake served with espresso cream and unsweetened whipped cream is just the think for spooky adults in need a sweet treat. 

The cakes are baked in individual tart pans so each guest gets his or her own serving. 

These cakes are hardly low calorie and they won't do anything good for your cholesterol -- but every now and again you need a special treat. This would be perfect.

Enjoy your Halloween.

Raw Foodists Recipe for Chocolate Hazelnut Crepes

Raw foodism is a lifestyle in which followers eat only preservative free, organic raw foods. The belief is that cooking and heating destroys the nutrients in the food we eat. Foods may be prepared by dehydration or drying, since this process does not generate enough heat to damage the food.  Raw foods can be frozen as well.

A raw food diet doesn't have to be boring. There is a recipe for Chocolate Hazelnut Crepes that suits the requirements of those on a raw food diet, as well as appealing to the taste buds of anyone wanting a healthy and good tasting chocolate dessert. In this recipe, dried bananas, prepared in a dehydrator or dried in the oven, are used to make the crepes.